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Extra Floss? Try These Tricks!

February 26th, 2018

WE KNOW, WE KNOW… We ask you about flossing every time you come visit us! It is an integral part of your oral hygiene routine and essential for healthy gums and teeth. But did you know there’s more to floss than cleaning between your teeth? Dental floss can actually be used for a lot of other things!

Eight Useful Dental Floss Hacks

Have some extra floss lying around? Don’t have the right equipment and need to get a job done in a pinch? Try these cool dental floss hacks.

  1. Use floss for perfectly sliced cake. Ever slice a cake and the knife comes up with half of the cake on it? Use flavorless dental floss to make the perfect slice by stretching it taut and gently pressing through the cake. Pull it out when you reach the bottom and voila!
  2. Don’t have any kitchen twine? Floss will do. Some foods like meat and bacon need to be bound when cooked. Usually kitchen twine takes care of this but what if you run out? Floss (again, flavorless) has got you covered!
  3. Floss can help you start a campfire. Believe it or not, waxed dental floss burns well! Wrap dental floss around a match or a dry piece of wood to increase burn time.
  4. Floss can clean out those hard-to-reach spots in your furniture. You know those small cracks and crevices in your wooden furniture that you can never manage to clean? Well, dental floss is meant to get into nooks and crannies! Try it on your wooden furniture. You’ll thank us later.
  5. Floss is great for sewing. Whether you’re out of thread or in need of something more durable, floss works well for sewing on buttons and patching up holes on the fly.
  6. Are your freshly-baked cookies stuck to the baking sheet? Floss ‘em!Dental floss can unstick your cookies without leaving anything behind.
  7. Dental floss can even help in the garden. If you’re training a vine to grow a certain direction, floss can help! Use it to attach the vine loosely to the structure you want the vine to climb.
  8. Floss makes for an easy DIY clothesline. If you’re camping, in a hotel, or simply don’t have room in the dryer, floss can be used to create your own clothesline. Yes, it’s that strong!


Let’s Be Honest, Floss Is Awesome

Whether you’re using floss to patch something up or slice your birthday cake, always remember to use it for what it was made for, to clean in between your teeth! Daily flossing protects your beautiful smile from periodontal disease and tooth loss, so yeah, we’d say it’s pretty awesome!

Know some more flossing hacks? Post them in the comments below or on our Facebook page! We’d love to hear from you!

We have the best patients in the world!

Image by Flickr user brett jordan used under Creative Commons Attribution-ShareAlike 4.0 license. Image cropped and modified from original

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.


Why Straight Teeth?

February 23rd, 2018

TO SOME, IT MIGHT seem like the benefits of having straight teeth are purely cosmetic. And those benefits certainly do exist. Studies have shown that people tend to perceive someone with straight teeth as wealthier, happier, and more dateable than someone with crooked teeth. But there are plenty of other important benefits as well.

Consequences Of Crooked Teeth

There are many different ways crooked, crowded, or misaligned teeth can negatively impact a person’s health and quality of life. Let’s take a look at a few of the big ones.

Difficult To Clean

When teeth overlap each other in ways they aren’t meant to, they can be much harder to clean with brushing and flossing than straight teeth. If teeth aren’t getting cleaned as effectively, then they become more vulnerable to tooth decay.

Impede Clear Speech

Underbites, severe overbites, and other teeth alignment problems can interfere with a person’s ability to speak clearly, leading to lisps and other distortions in articulation.

Interfere With Healthy Digestion

Chewing is a critical part of the digestion process. Our saliva begins to break food down on a chemical level while our teeth break it apart into more manageable pieces. Crooked teeth can make it difficult or even impossible to chew food enough, which forces the rest of the digestive system to pick up the slack. This can lead to a number of unpleasant GI consequences, and it can even make it harder to lose weight!


Can Interfere With Healthy Breathing

If your teeth don’t fit comfortably together, you might keep them apart instead of closing your jaws when resting. This can lead to mouth breathing, which has many negative health effects. The two most connected to oral health concerns are chronic bad breath and dry mouth.

Can Cause Jaw Problems

If there’s something wrong with your bite, that can result in temporomandibular joint (TMJ) syndromeSymptoms include a clicking jaw joint, jaw pain, and frequent headaches.

Do Your Teeth Need Straightening?

Having straight teeth eliminates or greatly reduces all of these problems. This, paired with the cosmetic advantages and the boost in confidence, makes orthodontic treatment a very worthwhile investment. If you think you could benefit from orthodontic treatment, our practice can provide a free consultation!  In the meantime, keep brushing, flossing, and scheduling your regular dental appointments!

You deserve the best for your teeth!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

Why Do We Get Crooked Teeth?

January 10th, 2018

IF BABY TEETH almost always grow in straight, then why are adult teeth so often crooked? What is it, if not just bad luck? There are competing theories, but adult teeth can come in crooked for a variety of reasons, from genetics to diet to daily habits.

Shifts In Society’s Diet…And Its Teeth?

One popular theory that comes from archeological studies is the Soft Foods Theory. Our hunter-gatherer ancestors ate much tougher foods than we do now, and this promoted more bone growth in the jaws and better-aligned teeth as a result. The theory suggests two possible reasons why modern people more often have crooked teeth:

  1. Modern food is processed and soft, so it doesn’t stimulate as much jaw bone growth.
  2. Modern food lacks many of the vitamins and minerals a hunter/gatherer diet would have been rich in, so the teeth and jaws can’t develop as much.

For more details on the Soft Foods Theory, check out this short video:


Braces Run In The Family

Even if you managed to eat tough foods for long enough to grow the jaw bones of a hunter/gatherer, you still wouldn’t be able to control what genes you inherited from your parents. If your parents didn’t need braces but you got Mom’s small jaw and Dad’s large teeth, you’ll end up with a crowding problem. Many children whose parents needed braces will also need braces.

Daily Habits Can Shift Your Teeth

While we have no say in our genes and would probably have a difficult time successfully sticking to a hunter/gatherer diet, the one cause of crooked teeth we might be able to control is our everyday habits. Something as simple as resting your chin on your hands can cause your teeth to shift over time, but these are the main offenders:

Thumb-sucking, when it continues past toddlerhood, can cause the upper teeth to flare out and shift the lower teeth inward, creating a badly misaligned bite, changing the shape of the jaw, and even affecting speech. If you’re looking for ways to discourage your child’s thumb-sucking habit, check out this resource.

Mouth-breathing, particularly during developmental years, can lead to dental crowding over time. Normally, when the mouth is closed, the tongue exerts pressure against the sides of the jaw, helping it develop in a healthy, wide shape. If the mouth is always open for breathing, this pressure isn’t there, and the jaw narrows, crowding the teeth.

Tongue-thrusting is the name of an incorrect or immature way of swallowing in which the tongue presses against the front teeth instead of the roof of the mouth. Babies naturally start out with this reflex, but it doesn’t always go away when it should, leading to dental alignment problems. This can be a difficult reflex to unlearn as a teen or adult, but there are special orthodontic appliances designed to encourage better swallowing habits.

Whatever The Cause, We’re The Solution!

Whether teeth teeth are crooked due to genetics, a modern diet, or these kinds of unhealthy habits during childhood, the solution is the same: orthodontic treatment. If you haven’t already, schedule a consultation with us so that we can make a plan for getting you the perfectly aligned smile you deserve!

Thank you for trusting us with your teeth! We love helping you look your best!


Top image used under CC0 Public Domain license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Soda Versus Our Teeth

December 12th, 2017

HAVE YOU EVER HEARD of “Mountain Dew Mouth”? It’s what happens to our teeth when we drink too much soda. The term comes from rural Appalachia, where that particular drink has long been the carbonated beverage of choice and tooth decay is alarmingly common. But this doesn’t just happen in Appalachia, and Mountain Dew isn’t the only drink that contributes to tooth decay.

The Dangers Of Sugary Drinks

When we eat or drink something with sugar in it, the sugar sticks to our teeth afterward. Sugar itself doesn’t do any damage to our oral health, but it is unfortunately the favorite food of the bacteria that lives in our mouths. These bacteria eat the sugar and then excrete acids that erode our tooth enamel, leading to tooth decay. They also cause inflammation that increase the risk of gum disease.

Any source of sugar can negatively impact oral health. Sugary drinks (including fruit juice, but especially soda) are particularly dangerous because they aren’t filling like solid food and are therefore easy to keep drinking.

Effects Of Carbonation

So if sugar is the problem, then can’t we keep our teeth healthy by switching to diet soda instead of giving up carbonated beverages altogether? Diet soda is certainly an improvement, but sugar isn’t soda’s only threat to dental health. The other is acid. Sugar leads to tooth decay because oral bacteria eat sugar and excrete acid that erode tooth enamel. Soda cuts out the middle man and applies acid directly to the teeth.

Even diet sodas and carbonated water contain acid. The three types of acid commonly found in soda are citric, phosphoric, and carbonic. Any drink with citrus flavoring will have citric acid, many colas get their flavor from phosphoric acid, and carbonic acid is what makes these drinks fizzy in the first place.


Protecting Your Smile

It would be best for your teeth to avoid soda and other sugary drinks entirely. If you can’t bring yourself to give up your favorite drink completely though, there are a few ways to enjoy it while protecting your teeth. A big one would be to only drink soda with a meal instead of sipping from a can or bottle throughout the day so that the sugar and acid aren’t sitting in your mouth for long periods.

You can also help balance your mouth’s pH and rinse away remaining sugar by drinking water after the soda. Finally, you can clean away the last traces of sugar and acid by brushing your teeth, but it’s a good idea to wait until the pH balance is back to normal before brushing, which takes about thirty minutes.

It is particularly important for children and people with braces to avoid overindulging in sugary drinks. Children have the highest risk of enamel erosion because their enamel isn’t yet fully developed, and braces plus a soda habit is a great way to end up with stained teeth when the braces come off.

Don’t Forget That We Can Help Too!

Following these good habits will go a long way towards protecting your teeth against decay and erosion from the sugar and acid in soda. Still, don’t forget that your dentist is also an important part of the equation. Keep scheduling those visits every six months!

Thank you for always being our valued patients!


Top image used under CC0 Public Domain license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.